Rice Medley

Packaged product Grains and Pasta Bibigo

Rice Medley contains 191 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice Medley by Bibigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
3.6 gprotein
34.1 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 236 mg 10%
Total carbohydrates L 34.1 g 12%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 3.6 g 7%
Calcium L 14 mg1%
Iron L 0.77 mg4%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%191kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium1%

Nutritional insights

  • Protein3.6 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
  • Fat4.6 gabove the median for grains and pasta (median 2.7 g)
  • Saturated fat0.68 gabove the median for grains and pasta (median 0.5 g)
  • Sodium236 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 191 kcal191 kcal
Protein 3.6 g3.6 g
Carbohydrates 34.1 g34.1 g
Fat 4.5 g4.6 g
Fiber 1.8 g1.8 g
Sugars 0 g0 g
Sodium 236 mg236 mg

Product details

Brand
Bibigo
Barcode
0807176713952
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Medley?

100 g of Rice Medley has 191 kcal.

How much protein is in Rice Medley?

Rice Medley contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Rice Medley?

Rice Medley has 34.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Rice Medley?

Rice Medley contains 4.6 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Rice Medley?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0807176713952. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2373585. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.