Rice Krispy Treats
Packaged product Grains and Pasta Kellogs
Rice Krispy Treats contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.4 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars36.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat9.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat2.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium477 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 0038000292910
- Label serving
- 1 bar (22 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Crunch Quick Oats Sinful Bakery | 409 | 12.1 g | 65.2 g | 9.1 g |
| Cocoa & Chia Soft Oat Bar Truly | 409 | 6.9 g | 54 g | 17 g |
| Aptamil Multigrain Cereal Aptamil | 409 | 17 g | 56 g | 12 g |
| Pasta brise Despar | 409 | 5.8 g | 42 g | 22 g |
| Oats & whey - Caramel vanille Prozis | 409 | 32 g | 53 g | 4.8 g |
| First price Müslibar með hasselnødder First Price | 409 | 7.7 g | 63 g | 13 g |
| Pasta brisée tonda Crai | 409 | 5.8 g | 42 g | 22 g |
| Chongqing Spicy Noodles De Zhuang | 409 | 10.5 g | 50 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Krispy Treats?
100 g of Rice Krispy Treats has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Rice Krispy Treats?
Rice Krispy Treats contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 22 g (22 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Rice Krispy Treats?
Rice Krispy Treats has 77.3 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Krispy Treats?
Rice Krispy Treats contains 9.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Rice Krispy Treats?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000292910. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.