Rice krispies minis bars
Packaged product Sweets and Desserts Kellogg's
Rice krispies minis bars contains 409 kcal per 100 g. A serving, 1 bars, 11 g (11 g) provides about 45 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 36.4 g | |
| Protein L | 2.7 g | 5% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 45.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars36.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat9.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium455 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100106857
- Label serving
- 1 bars (11 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power plant chocolate flavour protein Prana on | 409 | 68.2 g | 13.6 g | 8 g |
| White cheddar rice cakes Publix | 409 | 9.1 g | 81.8 g | 4.5 g |
| Caramel chocolate nut roll Atkins | 409 | 15.9 g | 45.5 g | 27.3 g |
| Rice Krispie Rainbow Kellogg's | 409 | 4.5 g | 77.3 g | 13.6 g |
| Twisted Butter Cookies Arz | 409 | 6.8 g | 50 g | 18.2 g |
| Birthday Cake Marshmallow Crispy Rice Treats Good Mallow | 409 | 4.5 g | 81.8 g | 6.8 g |
| Rice krispies threats Kellogg's | 409 | 4.5 g | 77.3 g | 11.4 g |
| Chocolate Peanut Butter Naked Whey Naked Whey | 409 | 56.8 g | 29.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100106857. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.