Rice
Packaged product Grains and Pasta KOKUHO
Rice contains 356 kcal per 100 g. A serving, 45 g (45 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
| Calcium L | 4.4 mg | 0.3% |
| Potassium L | 84.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber2.2 gin the top quarter of grains and pasta (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KOKUHO
- Barcode
- 0073234003031
- Quantity
- 15 lbs
- Label serving
- 45 g
- Category
- Calrose rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimora Riz Calrose DAiNTY | 356 | 6.7 g | 80 g | 0 g |
| Kimora Medium Grain Rice Dainty Foods | 356 | 6.7 g | 80 g | 0 g |
| Crystal rice Uncle Tony | 356 | 6.7 g | 80 g | 0 g |
| Premium Sushi Rice DBA PIRMI | 356 | 6.7 g | 80 g | 0 g |
| Heiwa Riz Calrose Rice Heiwa | 356 | 6.7 g | 80 g | 0.67 g |
| Calrose Rice Botan | 356 | 6.7 g | 80 g | 0 g |
| Riz calrose à grains moyens Sans nom | 356 | 6.7 g | 80 g | 0 g |
| Calrose brown rice Botan | 356 | 6.7 g | 75.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 356 kcal. Serving, 45 g (45 g): about 160 kcal.
How much protein is in Rice?
Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Rice?
Rice has 80 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073234003031. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Source description: "RICE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.