Rice Flake Noodle Soup (Seafood)
Packaged product Soups and Sauces Yaba
Rice Flake Noodle Soup (Seafood) contains 191 kcal per 100 g. A serving, 1 bag, 195 g (195 g) provides about 372 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.51 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.9 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 41 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.51 gbelow the median for soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat2.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.51 gbelow the median for soups and sauces (median 0.8 g)
- Sodium846 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaba
- Barcode
- 0810093898008
- Label serving
- 1 bag (195 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Lamb Shanks With Mint Gravy Waitrose | 191 | 22.3 g | 2.6 g | 10.1 g |
| Sauce Hollandase Werder | 191 | 1 g | 5.3 g | 18 g |
| Bio-BBQ-Dip Biolust | 191 | 1.4 g | 45.2 g | 0.4 g |
| Roasted, bean & Quinoa soup Waitrose | 191 | 5.8 g | 22.2 g | 7 g |
| Desiam Sweet Chilli Thai Dipping Sauce Mild Desiam | 191 | 0.4 g | 46.9 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810093898008. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.