Rice Crisps Cheese Flavour
Packaged product Snacks Hot-Kid
Rice Crisps Cheese Flavour contains 535 kcal per 100 g. A serving, 14 crackers, 30 g (30 g) provides about 161 kcal.
Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat | not reported | |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 44%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of snacks (median 7.3 g)
- Fat31.8 gin the top quarter of snacks (median 20.8 g)
- Sodium818 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Nestlé | 535 | 4.8 g | 54.1 g | 32.1 g |
| Barbecue Chips Joe’s | 535 | 5.6 g | 53 g | 32.5 g |
| Calbee Potato Chips Seaweed Calbee | 535 | 7.3 g | 57.7 g | 30.6 g |
| Popcorn, microwave, regular (butter) flavor, made with palm oil | 535 | 8.4 g | 57.3 g | 30.2 g |
| Salt N' Pepper Chips Snaxters | 535 | 6.5 g | 51 g | 33 g |
| Potato Chips Vitner's | 535 | 4.7 g | 51.2 g | 34.9 g |
| Pringles Korean Crispy Chicken Pringles | 535 | 4.8 g | 58.4 g | 31.2 g |
| All Dressed Chips Uncle Ray's | 535 | 7 g | 55.8 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crisps Cheese Flavour?
100 g of Rice Crisps Cheese Flavour has 535 kcal. Serving, 14 crackers, 30 g (30 g): about 161 kcal.
How much protein is in Rice Crisps Cheese Flavour?
Rice Crisps Cheese Flavour contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.84 g in serving, 14 crackers, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Rice Crisps Cheese Flavour?
Rice Crisps Cheese Flavour has 58.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crisps Cheese Flavour?
Rice Crisps Cheese Flavour contains 31.8 g of fat per 100 g.
How much sodium is in Rice Crisps Cheese Flavour?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686352807063. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.