Rice crackers
Packaged product Bread and Baked Goods Nature's Delight
Rice crackers contains 384 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 192 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium662 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Delight
- Barcode
- 9322662000749
- Label serving
- 1 serving (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana bread backing mix bio today | 384 | 17 g | 55 g | 7.8 g |
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| Organic corn crackers Rude health | 384 | 7.4 g | 85 g | 1.2 g |
| 4 Garlic & Parsley Ciabatta Breadsticks Morrisons | 384 | 9.7 g | 44.1 g | 18.3 g |
| Traditional Garlic Bread La Famiglia Kitchen | 384 | 8.2 g | 46.4 g | 17.9 g |
| Blueberry Mini Muffins Greenwise Publix | 384 | 5.4 g | 49.1 g | 18.8 g |
| Seaweed Cracker Coles | 384 | 7.6 g | 77.2 g | 4.4 g |
| Blueberry Mini Muffins Walmart | 384 | 5.4 g | 46.4 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice crackers?
100 g of Rice crackers has 384 kcal. Serving, 1 serving, 50 g (50 g): about 192 kcal.
How much protein is in Rice crackers?
Rice crackers contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 1 serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Rice crackers?
Rice crackers has 86 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice crackers?
Rice crackers contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Rice crackers?
100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322662000749. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.