Rice Cracker

Packaged product Bread and Baked Goods Sanko

Rice Cracker contains 333 kcal per 100 g. A serving, 2 crackers, 9 g (9 g) provides about 30 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
11.1 gprotein
77.8 gcarbohydrates
0 gfat
30kcal in serving, 2 crackers, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 11.1 g 40%
Total sugars L 77.8 g
Added sugars L 55.6 g 111%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%333kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber11.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars77.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium833 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanko
Barcode
4901626030678
Label serving
2 crackers (9 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cracker?

100 g of Rice Cracker has 333 kcal. Serving, 2 crackers, 9 g (9 g): about 30 kcal.

Is Rice Cracker high in protein?

Rice Cracker contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 2 crackers, 9 g (9 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Rice Cracker?

Rice Cracker has 77.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 77.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cracker?

Rice Cracker contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rice Cracker?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901626030678. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.