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Rice cookie with red date

Packaged product Sweets and Desserts Kee Wah Bakery

Rice cookie with red date contains 533 kcal per 100 g. A serving, 6 g (6 g) provides about 32 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
5 gprotein
55 gcarbohydrates
31.7 gfat
32kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 31.7 g 41%
Saturated fat L 18.3 g 92%
Trans fat L 1.7 g
Sodium L 133 mg 6%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 20 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%533kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat31.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium133 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kee Wah Bakery
Barcode
4895047052190
Label serving
6 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4895047052190. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice cookie with red date?

100 g of Rice cookie with red date has 533 kcal. Serving, 6 g (6 g): about 32 kcal.

How much protein is in Rice cookie with red date?

Rice cookie with red date contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.3 g in serving, 6 g (6 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Rice cookie with red date?

Rice cookie with red date has 55 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cookie with red date?

Rice cookie with red date contains 31.7 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

How much sodium is in Rice cookie with red date?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.