Rice Cakes (unsalted)
Packaged product Sweets and Desserts Tastic
Rice Cakes (unsalted) contains 391 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastic
- Barcode
- 6001231002942
- Category
- Sweets and Desserts
Ingredients
Rice (96%) (Brown Rice and White Rice), Chia Seeds (1%), Quinoa (1%) Allergen control program in place May contain Wheat Gluten and Soya INGRÉDIENTS: Riz (96% [Riz Complet et Riz Blanc)), Graines de Chia (1%), Quinoa (1%) Programme de contrôle des allergènes Peut Contenir du Gluten de Blé et du Soja Aroz (96%) (Arroz Integral e Arroz Branco), Sementes de Salvia Hispanica (19), Quinoa (1%) Programa de controlo de alergénios existe Pode Conter Glúten de Trigo e Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Candies, butterscotch | 391 | 0.03 g | 90.4 g | 3.3 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61.7 g | 13.8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3.6 g | 56.3 g | 16.5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23.4 g | 37.5 g | 17.2 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4.4 g | 78.3 g | 8.7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4.4 g | 52.2 g | 18.3 g |
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| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes (unsalted)?
100 g of Rice Cakes (unsalted) has 391 kcal.
Is Rice Cakes (unsalted) high in protein?
Rice Cakes (unsalted) contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Rice Cakes (unsalted)?
Rice Cakes (unsalted) has 80 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes (unsalted)?
Rice Cakes (unsalted) contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Rice Cakes (unsalted)?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001231002942. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.