Rice Cake Minis Cheese

Packaged product Sweets and Desserts CLEO FOODS

Rice Cake Minis Cheese contains 386 kcal per 100 g.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cake Minis Cheese by CLEO FOODS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
18.2 gprotein
36.4 gcarbohydrates
18.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 18.2 g 23%
Saturated fat L 9.5 g 48%
Sodium L 205 mg 9%
Total carbohydrates L 36.4 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 18.2 g 36%
Calcium L 9.3 mg0.7%
Iron L 1.2 mg7%
Potassium L 359 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%386kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium0.7%

Nutritional insights

  • Protein18.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat18.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium205 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CLEO FOODS
Barcode
6224002017185
Quantity
22 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6224002017185. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cake Minis Cheese?

100 g of Rice Cake Minis Cheese has 386 kcal.

Is Rice Cake Minis Cheese high in protein?

Rice Cake Minis Cheese contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Rice Cake Minis Cheese?

Rice Cake Minis Cheese has 36.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cake Minis Cheese?

Rice Cake Minis Cheese contains 18.2 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Rice Cake Minis Cheese?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.