Rice bubbles
Packaged product Grains and Pasta Kellogg's
Rice bubbles contains 389 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 136 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85.1 g | 31% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8.3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars8.3 gin the top quarter of grains and pasta (median 2.1 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.7 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055107458
- Label serving
- 1 portion (35 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed grains of rice Kellogg's | 389 | 7.4 g | 85.1 g | 1.4 g |
| Puffed grains of rice 365 Kellogg's | 389 | 7.4 g | 85.1 g | 1.4 g |
| Oat Slice Apple & Cinnamon Uncle Tobys | 389 | 8 g | 48 g | 12 g |
| Quinoa+ barre de céréale fraise chocolat NatureCrops | 389 | 4.9 g | 73.9 g | 7.6 g |
| Rice bubbles Kellogg's | 389 | 7.4 g | 85.2 g | 1.1 g |
| Sprouted Naked Oats Planet Organic | 389 | 0.03 g | 69 g | 7.6 g |
| Whole Wheat Mini Toasts 365 Whole Foods Market | 389 | 11.1 g | 72.2 g | 5.6 g |
| Cruskits Rice Arnotts | 389 | 6.3 g | 85.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice bubbles?
100 g of Rice bubbles has 389 kcal. Serving, 1 portion, 35 g (35 g): about 136 kcal.
How much protein is in Rice bubbles?
Rice bubbles contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Rice bubbles?
Rice bubbles has 85.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice bubbles?
Rice bubbles contains 1.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055107458. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.