Rice Bubbles - Gluten Free
Packaged product Grains and Pasta Kellogg’s
Rice Bubbles - Gluten Free contains 382 kcal per 100 g. A serving, 0.667 metric cup, 35 g (35 g) provides about 134 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 92% of the Daily Value for Riboflavin (B2), 67% of the Daily Value for Thiamin (B1) and 36% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 86.6 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9.4 g | |
| Protein L | 6.3 g | 13% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Folate (B9) L | 143 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars9.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.57 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.29 gbelow the median for grains and pasta (median 0.5 g)
- Sodium480 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 8801083421179
- Label serving
- 0.667 metric cup (35 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Bubbles - Gluten Free?
100 g of Rice Bubbles - Gluten Free has 382 kcal. Serving, 0.667 metric cup, 35 g (35 g): about 134 kcal.
How much protein is in Rice Bubbles - Gluten Free?
Rice Bubbles - Gluten Free contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 0.667 metric cup, 35 g (35 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Rice Bubbles - Gluten Free?
Rice Bubbles - Gluten Free has 86.6 g of total carbohydrates per 100 g, including 2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Bubbles - Gluten Free?
Rice Bubbles - Gluten Free contains 0.57 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rice Bubbles - Gluten Free contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Thiamin (B1) (67% DV) and Folate (B9) (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Bubbles - Gluten Free?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801083421179. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.