Rice and corn snacks

Packaged product Snacks Lidl

Rice and corn snacks contains 409 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice and corn snacks by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
6.9 gprotein
70.9 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11 g 14%
Saturated fat L 0.9 g 5%
Sodium L 328 mg 14%
Total carbohydrates L 70.9 g 26%
Dietary fiber L 1.4 g 5%
Total sugars L 3.4 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%409kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.1 g)
  • Fiber1.4 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars3.4 gbelow the median for snacks (median 5 g)
  • Fat11 gbelow the median for snacks (median 21.1 g)
  • Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium328 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489479314
Quantity
22 g
Category
Snacks

Ingredients

Ingredients not reported.

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Water Lily Pops, Himalayan Pink Salt Taali 409 9.1 g 77.3 g 11.4 g
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Original Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g
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Crispy Rice Treats Meijer 409 4.6 g 77.3 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice and corn snacks?

100 g of Rice and corn snacks has 409 kcal.

How much protein is in Rice and corn snacks?

Rice and corn snacks contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Rice and corn snacks?

Rice and corn snacks has 70.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice and corn snacks?

Rice and corn snacks contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Rice and corn snacks?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489479314. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.