Requeijão Ovelha

Packaged product Other Foods Pleno Sabor

Requeijão Ovelha contains 109 kcal per 100 g. A serving, 1 embalagem, 250 g (250 g) provides about 273 kcal.

Roughly 52% of its calories come from fat, with 29% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
7.8 gprotein
5.2 gcarbohydrates
6.3 gfat
273kcal in serving, 1 embalagem, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.4 g 22%
Sodium L 319 mg 14%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 19%Fat: 52%109kcal / 100 g
  • Protein 29%
  • Carbohydrates 19%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium319 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pleno Sabor
Barcode
4068264015112
Label serving
1 Embalagem (250 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Shaker protéines vegan Eat fit 109 21 g 1.4 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068264015112. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Requeijão Ovelha?

100 g of Requeijão Ovelha has 109 kcal. Serving, 1 embalagem, 250 g (250 g): about 273 kcal.

How much protein is in Requeijão Ovelha?

Requeijão Ovelha contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.5 g in serving, 1 embalagem, 250 g (250 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Requeijão Ovelha?

Requeijão Ovelha has 5.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Requeijão Ovelha?

Requeijão Ovelha contains 6.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Requeijão Ovelha?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.