Reiswaffeln Milk Chocolate

Packaged product Sweets and Desserts Spar

Reiswaffeln Milk Chocolate contains 494 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Reiswaffeln Milk Chocolate by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
6.7 gprotein
62 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium L 80 mg 3%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 30 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%494kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7 g)
  • Sugars30 gabove the median for sweets and desserts (median 28 g)
  • Fat24 gin the top quarter of sweets and desserts (median 22 g)
  • Sodium80 mgin the top quarter of sweets and desserts (median 49.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710671153920
Category
Puffed rice cakes with milk chocolate
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galettes nappées riz chocolat au lait Grillon d'Or 494 8.1 g 60 g 24 g
Tortitas de arroz con chocolate con leche Veritas 494 7.1 g 62 g 24 g
Gallette di riso con cioccolato al latte Vivibio 494 7.1 g 62 g 24 g
Bio rice cakes fairglobe 494 7.1 g 58.6 g 25 g
Galettes de riz chocolat lait coco Alter eco 494 7.1 g 58.6 g 25 g
Mini Gallette Riso con Cioccolato al latte Natura Nuova 494 7 g 62 g 24 g
Chocolate rice cakes Dunnes Stores 495 6.7 g 62 g 24 g
Milk Chocolate Rice Cakes imp Kallo 495 7 g 63 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710671153920. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reiswaffeln Milk Chocolate?

100 g of Reiswaffeln Milk Chocolate has 494 kcal.

How much protein is in Reiswaffeln Milk Chocolate?

Reiswaffeln Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in Reiswaffeln Milk Chocolate?

Reiswaffeln Milk Chocolate has 62 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiswaffeln Milk Chocolate?

Reiswaffeln Milk Chocolate contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Reiswaffeln Milk Chocolate?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.