Regular Pickled Asparagus
Packaged product Snacks Choose Michigan
Regular Pickled Asparagus contains 30 kcal per 100 g. A serving, 2 spears | about, 20 g (20 g) provides about 6 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 27% of the Daily Value for Vitamin C and 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 24 mg | 27% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Sodium600 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Choose Michigan
- Barcode
- 0851461004287
- Label serving
- 2 SPEARS | ABOUT (20 g)
- Category
- salted-snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conchita, piquillo roasted pimientos Conchita | 30 | 2 g | 7 g | 0 g |
| Victoria, roasted red peppers Victoria | 30 | 0 g | 6 g | 0 g |
| Pickled asparagus Michigan Made | 30 | 0 g | 5 g | 0 g |
| Pickled Asparagus Michigan Made | 30 | 0 g | 5 g | 0 g |
| Cool Beans Pickled Green Beans OH SNAP! | 30 | 0 g | 6 g | 0 g |
| Nacho Peppers El Rancho | 30 | 0 g | 6.1 g | 0 g |
| Zesty Pickled Asparagus Choose Mirchigan | 30 | 0 g | 5 g | 0 g |
| Jalapeno Nacho Slices Chihua's Star | 30 | 1 g | 5.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Pickled Asparagus?
100 g of Regular Pickled Asparagus has 30 kcal. Serving, 2 spears | about, 20 g (20 g): about 6 kcal.
How much protein is in Regular Pickled Asparagus?
Regular Pickled Asparagus contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 spears | about, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Regular Pickled Asparagus?
Regular Pickled Asparagus has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Regular Pickled Asparagus?
Regular Pickled Asparagus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Regular Pickled Asparagus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and Vitamin A (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regular Pickled Asparagus?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439228. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851461004287. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.