Rego Rapid Recovery

Packaged product Other Foods SIS

Rego Rapid Recovery contains 360 kcal per 100 g. A serving, 2 scoops, 50 g (50 g) provides about 180 kcal.

Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 100% of the Daily Value for Pantothenic acid (B5), 92% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
44 gprotein
46 gcarbohydrates
0 gfat
180kcal in serving, 2 scoops, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 980 mg 43%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 4 g
Protein L 44 g 88%
Vitamin C L 66 mg73%
Vitamin E L 9.8 mg65%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.2 mg92%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.2 mg71%
Vitamin B12 L 2 µg83%
Calcium L 5 mg0.4%
Iron L 11.6 mg64%
Potassium L 8.2 mg0.2%
Zinc L 8.2 mg75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 51%360kcal / 100 g
  • Protein 49%
  • Carbohydrates 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)100%Riboflavin (B2)92%Thiamin (B1)83%Vitamin B1283%Zinc75%Vitamin C73%Vitamin B671%Vitamin E65%Iron64%Calcium0.4%

Nutritional insights

  • Protein44 gin the top quarter of other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium980 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SIS
Barcode
0816435024579
Label serving
2 scoops (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0816435024579. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rego Rapid Recovery?

100 g of Rego Rapid Recovery has 360 kcal. Serving, 2 scoops, 50 g (50 g): about 180 kcal.

Is Rego Rapid Recovery high in protein?

Rego Rapid Recovery contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 22 g in serving, 2 scoops, 50 g (50 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rego Rapid Recovery?

Rego Rapid Recovery has 46 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rego Rapid Recovery?

Rego Rapid Recovery contains 0 g of fat per 100 g.

What vitamins and minerals does Rego Rapid Recovery contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (100% DV), Riboflavin (B2) (92% DV), Thiamin (B1) (83% DV), Vitamin B12 (83% DV) and zinc (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rego Rapid Recovery?

100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.