Regency Protein Trail Mix
Packaged product Other Foods Regency
Regency Protein Trail Mix contains 585 kcal per 100 g. A serving, 50 g (50 g) provides about 293 kcal.
Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 504 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.1 gin the top quarter of other foods (median 14.1 g)
- Fiber9.2 gin the top quarter of other foods (median 6.7 g)
- Sugars6.9 gin the lowest quarter of other foods (median 26.7 g)
- Fat43 gin the top quarter of other foods (median 32 g)
- Saturated fat7.6 gabove the median for other foods (median 6.7 g)
- Sodium30 mgin the lowest quarter of other foods (median 167 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Roasted Seeds - 75% (Pumpkin Seeds, Watermelon Seeds, Flax Seeds, Sunflower Seeds, Chia Seeds, Sesame Seeds Black & White), Roasted Almonds (15%), Dates (10%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regency Protein Trail Mix?
100 g of Regency Protein Trail Mix has 585 kcal. Serving, 50 g (50 g): about 293 kcal.
Is Regency Protein Trail Mix high in protein?
Regency Protein Trail Mix contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 14.1 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 14.1 g).
How many carbs are in Regency Protein Trail Mix?
Regency Protein Trail Mix has 21.4 g of total carbohydrates per 100 g, including 9.2 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regency Protein Trail Mix?
Regency Protein Trail Mix contains 43 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Regency Protein Trail Mix?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904415900578. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.