Refuel Protein Bar
Packaged product Snacks Life Time
Refuel Protein Bar contains 348 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 160 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 326,000% of the Daily Value for Vitamin D and 362% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.6 g | 65% |
| Vitamin D L | 65,200 µg | 326,000% |
| Calcium L | 65.2 mg | 5% |
| Iron L | 65.2 mg | 362% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.6 gin the top quarter of snacks (median 7.3 g)
- Fiber15.2 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat13 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium435 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raisin secs red crispin jumbo Grand frais | 348 | 3.1 g | 79.2 g | 0.5 g |
| Trix Fruit Snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Fruit flavored snacks General Mills | 348 | 0 g | 82.6 g | 0 g |
| Scooby-Doo Fruit Flavored Snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Orange choc chip kids oat bar Pulsin | 348 | 4.8 g | 49.2 g | 11.2 g |
| Monster Mash Fruit Snack betty crocker | 348 | 0 g | 82.6 g | 0 g |
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| Fruit flavored snacks Betty crocker | 348 | 0 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refuel Protein Bar?
100 g of Refuel Protein Bar has 348 kcal. Serving, 1 portion, 46 g (46 g): about 160 kcal.
Is Refuel Protein Bar high in protein?
Refuel Protein Bar contains 32.6 g of protein per 100 g (65% of the 50 g Daily Value), or 15 g in serving, 1 portion, 46 g (46 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Refuel Protein Bar?
Refuel Protein Bar has 39.1 g of total carbohydrates per 100 g, including 15.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refuel Protein Bar?
Refuel Protein Bar contains 13 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Refuel Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (326,000% DV) and iron (362% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refuel Protein Bar?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471001788. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.