Refried Pinto Beans
Packaged product Beans and Legumes La Sierra
Refried Pinto Beans contains 106 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 120 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.88 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.4 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0.88 gin the top quarter of beans and legumes (median 0.77 g)
- Fat4.4 gin the top quarter of beans and legumes (median 1.5 g)
- Saturated fat0.44 gabove the median for beans and legumes (median 0 g)
- Sodium389 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 106 kcal |
| Protein | 4.6 g | 3.5 g |
| Carbohydrates | 13.8 g | 13.3 g |
| Fat | 4.6 g | 4.4 g |
| Fiber | 3.1 g | 4.4 g |
| Sugars | 0.77 g | 0.88 g |
| Sodium | 400 mg | 389 mg |
Product details
- Brand
- La Sierra
- Barcode
- 0078883220174
- Label serving
- 0.5 cup (113 g)
- Category
- Refried beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pinto beans, canola and / or sunflower seed oil, onion and iodized salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winco foods, refried beans Winco Foods | 106 | 7.1 g | 19.5 g | 0 g |
| Refried Pinto Beans La Sierra | 106 | 3.5 g | 13.3 g | 4.4 g |
| La sierra, refried pinto beans La Sierra | 106 | 3.5 g | 13.3 g | 4.4 g |
| Lowes foods, fat free refried beans Lowes Foods | 106 | 7.1 g | 19.5 g | 0 g |
| Frijoles Refritos Bayos Isadora | 108 | 6 g | 13 g | 3.5 g |
| Frijoles Refritos Bayos Isadora | 108 | 6 g | 13 g | 3.5 g |
| Refried Black Beans La Costeña | 108 | 3.9 g | 11.5 g | 5.4 g |
| Refried Beans Faraon | 108 | 6.2 g | 16.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Pinto Beans?
100 g of Refried Pinto Beans has 106 kcal. Serving, 0.5 cup, 113 g (113 g): about 120 kcal.
How much protein is in Refried Pinto Beans?
Refried Pinto Beans contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 113 g (113 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Refried Pinto Beans?
Refried Pinto Beans has 13.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.88 g of sugars.
How much fat is in Refried Pinto Beans?
Refried Pinto Beans contains 4.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Refried Pinto Beans?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893893. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078883220174. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.