Refried Black Beans
Packaged product Beans and Legumes Goya
Refried Black Beans contains 115 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 435 mg | 9% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium392 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 392 mg | 392 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331029049
- Quantity
- 130 g
- Label serving
- 0.5 cup (130 g)
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED BLACK BEANS, WATER, ONION, SOYBEAN OIL, SALT, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, IODIZED SALT, FRUCTOSE, SPICES, CALCIUM CHLORIDE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM METABISULFITE AS PRESERVATIVE AND TURMERIC), GARLIC POWDER, SUGAR, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans Amigos | 115 | 6.2 g | 18.5 g | 2.7 g |
| Marchons de canard aux lentilles Larnaudie | 115 | 12 g | 9.4 g | 3.2 g |
| Marinated raw and peeled soy ginger and garlic king prawns Asda | 115 | 14 g | 7.3 g | 3 g |
| Poitrine de dinde avec peau Manor | 115 | 22 g | 0.8 g | 2.5 g |
| Manchons de canard aux lentilles Larnaudie | 115 | 12 g | 9.4 g | 3.2 g |
| Tofu Nostrani del Ticino Nostrani del Ticino ( Migros) | 115 | 12 g | 0.5 g | 7 g |
| Ranch Style Beans Ranch Style Beans | 115 | 5.3 g | 16.8 g | 3.1 g |
| Sichuan Broad Bean Paste In Red Chili Oil / Doubanjiang Soeos | 115 | 7.7 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 115 kcal. Serving, 0.5 cup, 130 g (130 g): about 150 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 18.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars.
How much fat is in Refried Black Beans?
Refried Black Beans contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Black Beans?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673779. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041331029049. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.