Refried Black Beans
Packaged product Beans and Legumes Good and Gather
Refried Black Beans contains 85 kcal per 100 g. A serving, 130 g (130 g) provides about 111 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
- Fat0.77 gbelow the median for beans and legumes (median 1.5 g)
- Sodium469 mgin the top quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84 kcal | 85 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 3.9 g | 3.8 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 0.47 mg | 469 mg |
Product details
- Brand
- Good and Gather
- Barcode
- 0085239098806
- Label serving
- 130 g
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans La Preferida | 85 | 5.4 g | 16.2 g | 0 g |
| Black Bean Refried Beans Old El Paso | 85 | 3.9 g | 11.5 g | 2.3 g |
| Black Refried Beans Market Pantry | 85 | 5.4 g | 15.4 g | 0.77 g |
| Organic Vegetarian Refried Beans Meijer | 85 | 4.6 g | 14.6 g | 1.2 g |
| Refried Beans BUSH'S BEST | 85 | 5.4 g | 15.4 g | 0 g |
| La preferida, chunky style refried beans La Preferida | 85 | 5.4 g | 16.2 g | 1.2 g |
| Refried beans Full Circle | 85 | 4.6 g | 14.6 g | 1.2 g |
| Refried Beans Senora Verde | 85 | 4.6 g | 13.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 85 kcal. Serving, 130 g (130 g): about 111 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 130 g (130 g). About 24% of its calories come from protein.
How many carbs are in Refried Black Beans?
Refried Black Beans has 15.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.
How much fat is in Refried Black Beans?
Refried Black Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Black Beans?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605745. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239098806. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.