Refried Black Beans
Packaged product Beans and Legumes El Tora
Refried Black Beans contains 99 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 112 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.1 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for beans and legumes (median 6.5 g)
- Fat0.44 gbelow the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tora
- Barcode
- 4061462939648
- Label serving
- 1 portion (113 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans Winco Foods | 99 | 5.8 g | 17.4 g | 0 g |
| Tuscan White Bean Kale Stew Factor75 | 99 | 4.1 g | 10.7 g | 4.7 g |
| Tofu Konjac Rice 라라스팜 | 99 | 3.5 g | 20.7 g | 1.6 g |
| Cappelletti chèvre tofu & épinards SOY | 99 | 3.7 g | 14 g | 2.4 g |
| Roasted Fava Beans Goddess | 99 | 6.1 g | 9.8 g | 3.1 g |
| Black Beans Bush's Best | 99 | 6.2 g | 18 g | 0.41 g |
| Petit Salé lentilles Castelnaudary | 99 | 7.3 g | 10.2 g | 2.6 g |
| Legumes et Tofu a la provencale, bio N! Nature | 99 | 5.4 g | 8.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 99 kcal. Serving, 1 portion, 113 g (113 g): about 112 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 113 g (113 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 17.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 0.44 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462939648. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.