Refried Black Beans
Packaged product Beans and Legumes 365 Everyday Value
Refried Black Beans contains 92 kcal per 100 g. A serving, 130 g, 0.5 cup (130 g) provides about 120 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium320 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099424552261
- Label serving
- 130 g (0.5 cup)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic black beans, water, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free refried beans cans Kraft | 92 | 5.4 g | 16.9 g | 0 g |
| Organic Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Traditional Refried Beans Great Value | 92 | 5 g | 15 g | 0.83 g |
| Refried Beans Harris Teeter | 92 | 5 g | 15 g | 0.83 g |
| Refried Beans, Traditional Spartan | 92 | 5 g | 15 g | 0.83 g |
| Vegetarian refried beans La Preferida | 92 | 5.4 g | 16.2 g | 1.2 g |
| La Preferida Refried Beans Mild green chiles La Preferida | 92 | 5.4 g | 14.6 g | 1.9 g |
| La Preferida Refried Black Beans La Preferida | 92 | 5.4 g | 16.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 92 kcal. Serving, 130 g, 0.5 cup (130 g): about 120 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 130 g, 0.5 cup (130 g). About 27% of its calories come from protein.
How many carbs are in Refried Black Beans?
Refried Black Beans has 14.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Black Beans?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099424552261. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.