Refried Beans

Packaged product Beans and Legumes Schnucks

Refried Beans contains 115 kcal per 100 g. A serving, 113 g (113 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
7.1 gprotein
21.2 gcarbohydrates
0.88 gfat
130kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 7.1 g 25%
Total sugars L 0.88 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 71 mg5%
Iron L 2.4 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 70%Fat: 7%115kcal / 100 g
  • Protein 23%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin C2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.4 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars0.88 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.88 gbelow the median for beans and legumes (median 2.1 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
  • Sodium327 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal115 kcal
Protein 6.3 g7.1 g
Carbohydrates 18.8 g21.2 g
Fat 0.78 g0.88 g
Fiber 6.3 g7.1 g
Sugars 0.78 g0.88 g
Sodium 0.29 mg327 mg

Product details

Brand
Schnucks
Barcode
0041318050363
Quantity
113 g
Label serving
113 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED PINTO BEANS, WATER, JALAPENO PEPPERS, SALT, VEGETABLE OIL (COTTONSEED), GARLIC AND ONION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Refried Black Beans Amigos 115 6.2 g 18.5 g 2.7 g
Black Beans Pastene 115 7.7 g 20 g 0.77 g
Marchons de canard aux lentilles Larnaudie 115 12 g 9.4 g 3.2 g
Marinated raw and peeled soy ginger and garlic king prawns Asda 115 14 g 7.3 g 3 g
Cha-Cha Chickpeas MASALA MAMA 115 4.6 g 17.7 g 2.7 g
Poitrine de dinde avec peau Manor 115 22 g 0.8 g 2.5 g
Manchons de canard aux lentilles Larnaudie 115 12 g 9.4 g 3.2 g
Tofu Nostrani del Ticino Nostrani del Ticino ( Migros) 115 12 g 0.5 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 115 kcal. Serving, 113 g (113 g): about 130 kcal.

How much protein is in Refried Beans?

Refried Beans contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 113 g (113 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).

How many carbs are in Refried Beans?

Refried Beans has 21.2 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.88 g of sugars.

How much fat is in Refried Beans?

Refried Beans contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Refried Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried Beans?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893009. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041318050363. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.