Refried Beans
Packaged product Beans and Legumes LA TORRE
Refried Beans contains 115 kcal per 100 g. A serving, 130 g (130 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 6.2 g)
- Fiber6.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat1.9 gabove the median for beans and legumes (median 1.8 g)
- Saturated fat0.77 gabove the median for beans and legumes (median 0.2 g)
- Sodium385 mgin the top quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.3 kcal | 115 kcal |
| Protein | 4.1 g | 5.4 g |
| Carbohydrates | 13.6 g | 17.7 g |
| Fat | 1.5 g | 1.9 g |
| Fiber | 5.3 g | 6.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.3 mg | 385 mg |
Product details
- Brand
- LA TORRE
- Barcode
- 0034522000187
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans, Honey BEST CHOICE | 115 | 4.6 g | 23.8 g | 0.77 g |
| Baked Beans, Maple & Bacon LAURA LYNN | 115 | 4.6 g | 22.3 g | 1.2 g |
| Baked Beans, Original LAURA LYNN | 115 | 4.6 g | 23.1 g | 0.77 g |
| Refried Beans, Jalapenos SCHNUCKS | 115 | 7.1 g | 21.2 g | 0.88 g |
| Maple Bacon Baked Beans, Maple Bacon HARRIS TEETER | 115 | 4.6 g | 22.3 g | 1.2 g |
| Baked Beans, Applewood Smoked Bacon KC MASTERPIECE | 115 | 5.4 g | 22.3 g | 0.77 g |
| Baked Beans, Maple & Bacon SOUTHERN HOME | 115 | 4.6 g | 22.3 g | 1.2 g |
| Refried Beans BUSH'S | 115 | 6.9 g | 18.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 115 kcal. Serving, 130 g (130 g): about 150 kcal.
How much protein is in Refried Beans?
Refried Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 130 g (130 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Refried Beans?
Refried Beans has 17.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 1.9 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034522000187. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2021934. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
Last updated: . Source description: "REFRIED BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.