Refried Beans
Packaged product Beans and Legumes Haggen
Refried Beans contains 97 kcal per 100 g. A serving, 113 g, 0.5 cup (113 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.88 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.3 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.88 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.44 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium341 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haggen
- Barcode
- 0726984290755
- Label serving
- 113 g (0.5 cup)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked bean, water salt, vegetable oil, (cottonseed) and garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winco foods, refried beans Winco Foods | 97 | 6.2 g | 17.7 g | 0.44 g |
| Vegetarian Refried Beans Ahold | 97 | 5.3 g | 17.7 g | 0.44 g |
| Frijoles Bayos Refritos La Sierra | 98 | 3.6 g | 9.6 g | 4.4 g |
| Frijoles Bayos Refritos La Sierra | 98 | 4.6 g | 10.3 g | 4.3 g |
| Frijoles Negros Refritos La Sierra | 98 | 4.7 g | 10.2 g | 4.3 g |
| Frijoles Negros Refritos La Sierra | 98 | 4.7 g | 10.2 g | 4.3 g |
| Frijoles Bayos Refritos La Sierra | 96 | 4.6 g | 10.3 g | 4.3 g |
| Traditional Refried Pinto Beans Cuatro Cinco Enterprises Llc | 96 | 3.5 g | 10.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 97 kcal. Serving, 113 g, 0.5 cup (113 g): about 110 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 113 g, 0.5 cup (113 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Refried Beans?
Refried Beans has 17.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Beans?
Refried Beans contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726984290755. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.