Ref pepper muhammara style dip
Packaged product Soups and Sauces Aldi
Ref pepper muhammara style dip contains 49 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.6 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 3 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.6 g)
- Sugars4.6 gabove the median for soups and sauces (median 3.3 g)
- Fat1.6 gin the lowest quarter of soups and sauces (median 13.9 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 3 g)
- Sodium136 mgin the lowest quarter of soups and sauces (median 483 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bean and corn salsa Private selection | 50 | 0 g | 10 g | 0 g |
| Simply nature thick & chunky salsa Aldi | 50 | 0 g | 10 g | 0 g |
| Black Bean & Corn Salsa Great Value | 50 | 0 g | 10 g | 0 g |
| Mexican salsa Zanuy | 50 | 0.8 g | 11 g | 0.1 g |
| Salsa Moyenne Pretty Ugly | 50 | 1.7 g | 10 g | 0.17 g |
| Chunky Salsa Dip Eltora | 47 | 0.9 g | 8.5 g | 0.17 g |
| Chunky salsa Dunnes Stores | 51 | 1 g | 10 g | 0.5 g |
| Salsa Sainsbury's | 52 | 1.3 g | 6.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ref pepper muhammara style dip?
100 g of Ref pepper muhammara style dip has 49 kcal.
How much protein is in Ref pepper muhammara style dip?
Ref pepper muhammara style dip contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).
How many carbs are in Ref pepper muhammara style dip?
Ref pepper muhammara style dip has 7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ref pepper muhammara style dip?
Ref pepper muhammara style dip contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Ref pepper muhammara style dip?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600514451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.