Reese's Take 5
Packaged product Other Foods Reese's
Reese's Take 5 contains 476 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 100 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 42.9 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 6.9 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars42.9 gin the top quarter of other foods (median 3.5 g)
- Fat23.8 gin the top quarter of other foods (median 6.4 g)
- Saturated fat11.9 gin the top quarter of other foods (median 1.9 g)
- Sodium500 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 4.8 g | 9.5 g |
| Carbohydrates | 61.9 g | 61.9 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 476 mg | 500 mg |
Product details
- Brand
- Reese's
- Barcode
- 0034000386260
- Label serving
- 1 piece (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirulin SINDONI | 476 | 9.6 g | 71 g | 19 g |
| Savaroises au chocolat St Michel | 476 | 4.9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6.8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4.6 g | 63.5 g | 22.7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4.5 g | 42 g |
| Crunchie rocks Cadbury | 476 | 4.7 g | 71 g | 19 g |
| Marmor Taler Rossmann | 476 | 6.4 g | 61 g | 22 g |
| Chocolats Assortis Chocolat des Princes | 476 | 5.2 g | 54.4 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese's Take 5?
100 g of Reese's Take 5 has 476 kcal. Serving, 1 piece, 21 g (21 g): about 100 kcal.
How much protein is in Reese's Take 5?
Reese's Take 5 contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 piece, 21 g (21 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Reese's Take 5?
Reese's Take 5 has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 42.9 g of sugars.
How much fat is in Reese's Take 5?
Reese's Take 5 contains 23.8 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Reese's Take 5 contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese's Take 5?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618828. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0034000386260. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.