Reef Tortilla
Packaged product Bread and Baked Goods Reef
Reef Tortilla contains 342 kcal per 100 g. A serving, 38 g (38 g) provides about 130 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.4 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.79 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium158 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reef
- Barcode
- 6297001144046
- Label serving
- 38 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Rolled Oats- Instant Cowhead | 342 | 12.8 g | 58.8 g | 6.2 g |
| Golden Dinner Roll Albertsons Market | 342 | 10.5 g | 57.9 g | 5.3 g |
| Royal Cream Crackers Diamond Bakery | 342 | 5.3 g | 55.3 g | 10.5 g |
| Organic Strong Malted Brown Bread Flour Marriage's | 342 | 12 g | 73 g | 1 g |
| Rollo de Guayaba Nogate | 342 | 1 g | 82 g | 1 g |
| Homemade Rice Crackers With Salmon And Seaweed Com Chay Ca Hoi | 342 | 9.2 g | 66.1 g | 4.8 g |
| Organic Nigella Seed Bagels Pur Pain | 342 | 8.7 g | 51 g | 11 g |
| Uncooked flour tortillas Mission | 342 | 5.3 g | 47.4 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reef Tortilla?
100 g of Reef Tortilla has 342 kcal. Serving, 38 g (38 g): about 130 kcal.
How much protein is in Reef Tortilla?
Reef Tortilla contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 38 g (38 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Reef Tortilla?
Reef Tortilla has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reef Tortilla?
Reef Tortilla contains 2.6 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
How much sodium is in Reef Tortilla?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001144046. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.