Reduced Sugar Chocolate Blocks

Packaged product Sweets and Desserts Oh My Goodness!

Reduced Sugar Chocolate Blocks contains 408 kcal per 100 g. A serving, 30.0 g (30 g) provides about 122 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 59% of the Daily Value for Riboflavin (B2), 58% of the Daily Value for Thiamin (B1) and 57% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Sugar Chocolate Blocks by Oh My Goodness!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
7 gprotein
58.3 gcarbohydrates
11.7 gfat
122kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 11.7 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58.3 g 21%
Dietary fiber not reported
Total sugars L 21 g
Protein L 7 g 14%
Vitamin C L 21 mg23%
Vitamin E L 5 mg33%
Thiamin (B1) L 0.7 mg58%
Riboflavin (B2) L 0.77 mg59%
Vitamin B6 L 0.77 mg45%
Calcium L 297 mg23%
Iron L 10.3 mg57%
Magnesium L 50 mg12%
Phosphorus L 203 mg16%
Potassium L 433 mg9%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 29%408kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)59%Thiamin (B1)58%Iron57%Vitamin B645%Vitamin E33%Zinc27%Vitamin C23%Calcium23%Phosphorus16%Magnesium12%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars21 gabove the median for sweets and desserts (median 20.8 g)
  • Fat11.7 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh My Goodness!
Barcode
6001224541861
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001224541861. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Sugar Chocolate Blocks?

100 g of Reduced Sugar Chocolate Blocks has 408 kcal. Serving, 30.0 g (30 g): about 122 kcal.

How much protein is in Reduced Sugar Chocolate Blocks?

Reduced Sugar Chocolate Blocks contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30.0 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Reduced Sugar Chocolate Blocks?

Reduced Sugar Chocolate Blocks has 58.3 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Sugar Chocolate Blocks?

Reduced Sugar Chocolate Blocks contains 11.7 g of fat per 100 g.

What vitamins and minerals does Reduced Sugar Chocolate Blocks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (59% DV), Thiamin (B1) (58% DV), iron (57% DV), Vitamin B6 (45% DV) and Vitamin E (33% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.