Reduced fat mozzerella shredded cheese
Packaged product Dairy and Eggs Aldi
Reduced fat mozzerella shredded cheese contains 250 kcal per 100 g.
Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 15%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium643 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Babybel Babybel | 250 | 25 g | 0 g | 15 g |
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| Provolone Natural Cheese Slices Hy-Vee | 250 | 25 g | 5 g | 17.5 g |
| Dill fresh spreadable cheese Norseland Inc | 250 | 7.1 g | 3.6 g | 21.4 g |
| Feta Crumbled Traditional Odyssey | 250 | 21.4 g | 7.1 g | 14.3 g |
| Red onion and thyme fresh spreadable cheese Norseland Inc | 250 | 7.1 g | 3.6 g | 21.4 g |
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| Reduced Fat Mozzarella String Cheese Precious | 250 | 28.6 g | 3.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat mozzerella shredded cheese?
100 g of Reduced fat mozzerella shredded cheese has 250 kcal.
Is Reduced fat mozzerella shredded cheese high in protein?
Reduced fat mozzerella shredded cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Reduced fat mozzerella shredded cheese?
Reduced fat mozzerella shredded cheese has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced fat mozzerella shredded cheese?
Reduced fat mozzerella shredded cheese contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Reduced fat mozzerella shredded cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100208627. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.