Reduced Fat Mozzarella 125g
Packaged product Dairy and Eggs Tesco
Reduced Fat Mozzarella 125g contains 164 kcal per 100 g.
Roughly 49% of its calories come from fat, with 49% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 2%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for dairy and eggs (median 18 g)
- Sugars0.7 gbelow the median for dairy and eggs (median 0.8 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat6.6 gin the lowest quarter of dairy and eggs (median 12.1 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5010204530864
- Category
- Mozzarella
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced Fat Mozzarella (Milk), Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Mild & Delicate Mozzarella Tesco | 164 | 20 g | 0.7 g | 9 g |
| Mozzarella Santa Lucia Light Galbani | 164 | 19 g | 1.7 g | 9 g |
| Mozzarella Unes | 164 | 18 g | 0.4 g | 10 g |
| Mozzarella Piacersi CONAD | 164 | 20 g | 0.8 g | 8.8 g |
| Mozzarella fresco Member's Mark | 164 | 24.6 g | 2.9 g | 6 g |
| Mozzarella Santa Lucia light Galbani | 164 | 19 g | 1.7 g | 9 g |
| Mozzarella light Pam & Panorama | 164 | 17.8 g | 1.7 g | 9.7 g |
| Do NOT add English if Barcode is sold only in German-speaking countries. And stop writing ALL CAPS! Cucina | 165 | 20.5 g | 1.5 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Mozzarella 125g?
100 g of Reduced Fat Mozzarella 125g has 164 kcal.
Is Reduced Fat Mozzarella 125g high in protein?
Reduced Fat Mozzarella 125g contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Reduced Fat Mozzarella 125g?
Reduced Fat Mozzarella 125g has 0.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Mozzarella 125g?
Reduced Fat Mozzarella 125g contains 9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Reduced Fat Mozzarella 125g?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204530864. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.