Reduced Fat milk
Packaged product Dairy and Eggs Zephyrhills
Reduced Fat milk contains 50 kcal per 100 g. A serving, 240 ml (240 g) provides about 120 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 37 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 47.9 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars5.4 gin the top quarter of dairy and eggs (median 5 g)
- Fat2.1 gin the top quarter of dairy and eggs (median 0.25 g)
- Saturated fat1.3 gin the top quarter of dairy and eggs (median 0.1 g)
- Sodium47.9 mgabove the median for dairy and eggs (median 46.2 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zephyrhills
- Barcode
- 0041415310636
- Label serving
- 240 ml
- Category
- Pasteurised skimmed milk
- Packaging
- en:hdpe-bottle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
REDUCED FAT MILK 2% MILKFAT 37% LESS FAT THAN WHOLE MILK PASTEURIZED HOMOGENIZED VITAMINS A &D ADDED USDA ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trim Milk Meadow Fresh | 48 | 4.6 g | 6.2 g | 0.5 g |
| frische fettarme milch Ökodorf Brodowin | 46 | 3.3 g | 4.6 g | 1.5 g |
| 1% lowfat milk Happy Belly | 46 | 3.3 g | 5.4 g | 1 g |
| Trim low fat milk Value | 40 | 3.8 g | 5 g | 0.4 g |
| Trim Milk Woolworths | 38 | 3.7 g | 4.9 g | 0.4 g |
| Milch K-Classic | 35 | 3.6 g | 5 g | 0.1 g |
| Nonfat Milk Glenview farms | 34 | 3.4 g | 5.1 g | 0 g |
| Fat Free Milk Wegmans | 33 | 3.3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041415310636. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.