Reduced Fat Milk

Packaged product Dairy and Eggs Glenview Farm

Reduced Fat Milk contains 59 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 140 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
4.2 gprotein
5.9 gcarbohydrates
2.1 gfat
140kcal in serving, 1 carton, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.3 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8.5 mg 3%
Sodium L 63.6 mg 3%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.5 g
Protein L 4.2 g 8%
Vitamin A L 6.4 µg0.7%
Vitamin D L 0.85 µg4%
Calcium L 10.6 mg0.8%
Iron L 0 mg0%
Potassium L 6.8 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%59kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4%Calcium0.8%Vitamin A0.7%Potassium0.1%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium63.6 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glenview Farm
Barcode
0741367001599
Label serving
1 carton (236 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk Glenview Farms 59 4.2 g 6.4 g 2.1 g
Cocunut milk Wegmans Organic 59 0 g 1.7 g 5.9 g
Lifeway Organic Strawberry Vanilla Cultured Oat Milk Lifeway 59 1.7 g 10.6 g 0.85 g
Milk Glenview Farms 59 4.2 g 5.9 g 2.1 g
Greek yogurt Athina 59 8.5 g 5.2 g 0.5 g
Kvarg Yoghurt - Pear Drops Flavour Nestle LINDAHLs 59 10 g 3.2 g 0.2 g
Greek Yogurt Strawberry Chobani 59 8.1 g 4.2 g 1.7 g
Eiwitrijke yoghurt met vanille Zuivelhoeve 59 10 g 2.6 g 0.93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0741367001599. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Fat Milk?

100 g of Reduced Fat Milk has 59 kcal. Serving, 1 carton, 236 ml (236 g): about 140 kcal.

How much protein is in Reduced Fat Milk?

Reduced Fat Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 carton, 236 ml (236 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Reduced Fat Milk?

Reduced Fat Milk has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Milk?

Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Reduced Fat Milk?

100 g contains 63.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.