Reduced Fat Milk
Packaged product Dairy and Eggs Glencourt Inc.
Reduced Fat Milk contains 54 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 104 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5 gabove the median for dairy and eggs (median 4.9 g)
- Fat2.1 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1.2 g)
- Sodium58 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 54 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 58 mg | 58 mg |
Product details
- Brand
- Glencourt Inc.
- Barcode
- 0079893401560
- Label serving
- 1 cup (240 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic grade a reduced fat milk, refined fish oil (anchovy, sardine)*, fish gelatin (tilapia)*, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamins a& d ultra-pasteurized, 38% less fat than regular milk Target Stores | 54 | 3.3 g | 5 g | 2.1 g |
| Reduced Fat Milk Dean Foods Company | 54 | 3.3 g | 5 g | 2.1 g |
| Organic 2% reduced fat milk Organic Valley | 54 | 3.3 g | 5 g | 2.1 g |
| Organic Low Fat Milk Kirkland Signature | 54 | 4.6 g | 6.3 g | 1 g |
| 2% reduced fat milk Oak Farms | 54 | 3.3 g | 5 g | 2.1 g |
| Молоко пастеризоване 2,6% ПП Дживальдіс | 54 | 2.8 g | 4.7 g | 2.6 g |
| Omega 3 Sin Lactosa LACTALIS PULEVA S.L.U. | 54 | 3.1 g | 5.2 g | 2.3 g |
| Latte Barista Parmalat | 54 | 5 g | 4.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063261. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893401560. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.