Reduced Fat Mature Cheddar
Packaged product Fats and Oils Morrisons
Reduced Fat Mature Cheddar contains 313 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 94 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13.7 g | 68% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of fats and oils (median 0.8 g)
- Fat22 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat13.7 gin the top quarter of fats and oils (median 5.1 g)
- Sodium707 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5957753012475
- Label serving
- 1 portion (30 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5957753012475. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.