Reduced Fat Houmous
Packaged product Fats and Oils Amazon
Reduced Fat Houmous contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of fats and oils (median 0.1 g)
- Fiber4.9 gin the top quarter of fats and oils (median 0 g)
- Sugars0.9 gabove the median for fats and oils (median 0.5 g)
- Fat16.8 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat1.9 gbelow the median for fats and oils (median 6.2 g)
- Sodium334 mgabove the median for fats and oils (median 229 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780006543
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Paté ch'ti au maroilles Mes P'tites Recettes | 242 | 13 g | 0.7 g | 21 g |
| Light Mayonnaise Kraft | 242 | 0.4 g | 11.1 g | 21.1 g |
| Allegra Fattoria Bofrost | 242 | 2.8 g | 31 g | 11 g |
| Salsa tartufata Tartufi Jimmy | 242 | 4.3 g | 1 g | 23.9 g |
| Caviar Baeri 3 etoiles Comtesse du Barry | 242 | 24.5 g | 2.5 g | 15 g |
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| Ardennes Pate Resuced Fat Essential Waitrose | 242 | 14.4 g | 6 g | 17.7 g |
| 80% Lean 20% Fat Giant Eagle | 241 | 17.9 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Houmous?
100 g of Reduced Fat Houmous has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in Reduced Fat Houmous?
Reduced Fat Houmous contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Reduced Fat Houmous?
Reduced Fat Houmous has 12.6 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Houmous?
Reduced Fat Houmous contains 16.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Reduced Fat Houmous?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780006543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.