Reduced Fat Crustless Cheddar & Bacon Quiche

Packaged product Meat TESCO

Reduced Fat Crustless Cheddar & Bacon Quiche contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Fat Crustless Cheddar & Bacon Quiche by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
8.4 gprotein
14.1 gcarbohydrates
7.7 gfat
160kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.4 g 17%
Sodium L 208 mg 9%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 2.7 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 35%Fat: 44%160kcal / 100 g
  • Protein 21%
  • Carbohydrates 35%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.6 gabove the median for meat (median 0.046 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat7.7 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.4 gabove the median for meat (median 3.1 g)
  • Sodium208 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO
Barcode
5059697401428
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Crustless Cheddar & Bacon Quiche?

100 g of Reduced Fat Crustless Cheddar & Bacon Quiche has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

How much protein is in Reduced Fat Crustless Cheddar & Bacon Quiche?

Reduced Fat Crustless Cheddar & Bacon Quiche contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Reduced Fat Crustless Cheddar & Bacon Quiche?

Reduced Fat Crustless Cheddar & Bacon Quiche has 14.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Crustless Cheddar & Bacon Quiche?

Reduced Fat Crustless Cheddar & Bacon Quiche contains 7.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Reduced Fat Crustless Cheddar & Bacon Quiche?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697401428. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.

Last updated: . Source description: "REDUCED FAT CRUSTLESS CHEDDAR & BACON QUICHE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.