Reduced Fat Creamy Peanut Spread

Packaged product Dairy and Eggs Giant Eagle

Reduced Fat Creamy Peanut Spread contains 500 kcal per 100 g.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 604 kcal per 100 g across 2,712 products.

100 g provides 209% of the Daily Value for copper, 195% of the Daily Value for Niacin (B3) and 64% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reduced Fat Creamy Peanut Spread by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
21.9 gprotein
37.5 gcarbohydrates
34.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 34.4 g 44%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 594 mg 26%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 6.2 g 22%
Total sugars L 15.6 g
Added sugars L 12.5 g 25%
Protein L 21.9 g 44%
Vitamin D L 0 µg0%
Niacin (B3) L 31.2 mg195%
Vitamin B6 L 0.63 mg37%
Folate (B9) L 188 µg47%
Calcium L 0 mg0%
Iron L 5.6 mg31%
Magnesium L 250 mg60%
Potassium L 219 mg5%
Zinc L 7 mg64%
Copper L 1.9 mg209%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 27%Fat: 57%500kcal / 100 g
  • Protein 16%
  • Carbohydrates 27%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper209%Niacin (B3)195%Zinc64%Magnesium60%Folate (B9)47%Vitamin B637%Iron31%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber6.2 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars15.6 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat34.4 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 7.9 g)
  • Sodium594 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L62 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 21.9 g21.9 g
Carbohydrates 37.5 g37.5 g
Fat 34.4 g34.4 g
Fiber 6.3 g6.2 g
Sugars 15.6 g15.6 g
Sodium 594 mg594 mg

Product details

Brand
Giant Eagle
Barcode
0030034091989
Category
Peanut butters
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Creamy Peanut Spread?

100 g of Reduced Fat Creamy Peanut Spread has 500 kcal.

Is Reduced Fat Creamy Peanut Spread high in protein?

Reduced Fat Creamy Peanut Spread contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Reduced Fat Creamy Peanut Spread?

Reduced Fat Creamy Peanut Spread has 37.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 15.6 g of sugars.

How much fat is in Reduced Fat Creamy Peanut Spread?

Reduced Fat Creamy Peanut Spread contains 34.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Reduced Fat Creamy Peanut Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (209% DV), Niacin (B3) (195% DV), zinc (64% DV), magnesium (60% DV) and Folate (B9) (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Fat Creamy Peanut Spread?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034091989. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2657997. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.