Reduced Fat Creamy Peanut Butter

Packaged product Dairy and Eggs JIF

Reduced Fat Creamy Peanut Butter contains 528 kcal per 100 g. A serving, 36.0 g (36 g) provides about 190 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

528kcal per 100 g
19.4 gprotein
41.7 gcarbohydrates
33.3 gfat
190kcal in serving, 36.0 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.9 g 35%
Sodium not reported
Total carbohydrates L 41.7 g 15%
Dietary fiber L 5.6 g 20%
Total sugars L 11.1 g
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 55%528kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars11.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat6.9 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JIF
Barcode
08910238
Label serving
36.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 08910238. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2024. Imported November 8, 2026.

Last updated: . Source description: "Reduced Fat Creamy Peanut Butter". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Fat Creamy Peanut Butter?

100 g of Reduced Fat Creamy Peanut Butter has 528 kcal. Serving, 36.0 g (36 g): about 190 kcal.

Is Reduced Fat Creamy Peanut Butter high in protein?

Reduced Fat Creamy Peanut Butter contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 36.0 g (36 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Reduced Fat Creamy Peanut Butter?

Reduced Fat Creamy Peanut Butter has 41.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Creamy Peanut Butter?

Reduced Fat Creamy Peanut Butter contains 33.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.