Reduced Fat Corned Beef
Packaged product Meat Hellaby's
Reduced Fat Corned Beef contains 189 kcal per 100 g.
Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 22.4 g | 45% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of meat (median 17.6 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat10.9 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium629 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellaby's
- Barcode
- 9400544009810
- Quantity
- 340 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Potstickers Beef & Broccoli The Perfect Gourmet | 189 | 7.6 g | 22 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Corned Beef?
100 g of Reduced Fat Corned Beef has 189 kcal.
Is Reduced Fat Corned Beef high in protein?
Reduced Fat Corned Beef contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Reduced Fat Corned Beef?
Reduced Fat Corned Beef has 0.71 g of total carbohydrates per 100 g, including 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Corned Beef?
Reduced Fat Corned Beef contains 10.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Reduced Fat Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Corned Beef?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400544009810. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.