Reduced fat coleslaw

Packaged product Fats and Oils Co-op

Reduced fat coleslaw contains 131 kcal per 100 g. A serving, 1 tbsp, 50 g (50 g) provides about 66 kcal.

Roughly 79% of its calories come from fat, with 18% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced fat coleslaw by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
0.9 gprotein
5.6 gcarbohydrates
11 gfat
66kcal in serving, 1 tbsp, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 11 g 14%
Saturated fat L 0.9 g 5%
Sodium L 80 mg 3%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 5.3 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 18%Fat: 79%131kcal / 100 g
  • Protein 3%
  • Carbohydrates 18%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gabove the median for fats and oils (median 0.8 g)
  • Fiber1.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars5.3 gin the top quarter of fats and oils (median 0.9 g)
  • Fat11 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat0.9 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium80 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000128748629
Label serving
1 tbsp (50 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128748629. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced fat coleslaw?

100 g of Reduced fat coleslaw has 131 kcal. Serving, 1 tbsp, 50 g (50 g): about 66 kcal.

How much protein is in Reduced fat coleslaw?

Reduced fat coleslaw contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.45 g in serving, 1 tbsp, 50 g (50 g). About 3% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Reduced fat coleslaw?

Reduced fat coleslaw has 5.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced fat coleslaw?

Reduced fat coleslaw contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Reduced fat coleslaw?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.