Reduced fat coconut milk
Packaged product Dairy and Eggs Aldi
Reduced fat coconut milk contains 80 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 80 kcal.
Roughly 87% of its calories come from fat, with 10% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 10%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gbelow the median for dairy and eggs (median 1.3 g)
- Fiber0.1 gabove the median for dairy and eggs (median 0 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat7.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat6.4 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600179148
- Label serving
- 1 portion (100 ml)
- Category
- Coconut milks and creams
- Packaging
- en:steel-tin
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, COCONUT EXTRACT (25%), Stabiliser: Sodium Carboxy Methyl Cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de coco Tesoro Natural | 80 | 0 g | 1 g | 8.4 g |
| ชูการ์ฮัท น้ำกะทิผสมมะม่วง ชูการ์ฮัท | 79 | 0.42 g | 9.2 g | 4.6 g |
| Coconut milk light Thai heritage | 83 | 0.8 g | 1.6 g | 8.1 g |
| Coconut Milk Taoro | 83 | 0 g | 1.7 g | 8.3 g |
| Coconut Milk Summer Pride | 77 | 1.2 g | 3.1 g | 6.6 g |
| Coconut milk Summer pride | 77 | 1.2 g | 3.1 g | 6.6 g |
| Coconut milk (light) Freshona | 77 | 1.2 g | 3.1 g | 6.6 g |
| Coconut Milk Pearl | 83 | 0 g | 3.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat coconut milk?
100 g of Reduced fat coconut milk has 80 kcal. Serving, 1 portion, 100 ml (100 g): about 80 kcal.
How much protein is in Reduced fat coconut milk?
Reduced fat coconut milk contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 ml (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).
How many carbs are in Reduced fat coconut milk?
Reduced fat coconut milk has 2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced fat coconut milk?
Reduced fat coconut milk contains 7.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Reduced fat coconut milk?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600179148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.