Reduced Fat Butterpak Spreadable
Packaged product Dairy and Eggs TESCO
Reduced Fat Butterpak Spreadable contains 520 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 52 kcal.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,737 products.
100 g provides 3,675,333% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 82.8 mg | 28% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.042 mg | 0.8% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0.065 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 11.5 mg | 0.2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 5,513,000 µg | 3,675,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of dairy and eggs (median 0.6 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.6 g)
- Fat57 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat20 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium400 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
- Water38.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60 µg |
|---|
Other components (3)
| Water L | 38.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Butter (38%), Water, Rapeseed Oil, Salt (0.9%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manteca Light Tonadita | 520 | 0 g | 2 g | 57 g |
| Lurpak Lighter Lurpak | 520 | 0 g | 0 g | 57 g |
| Spreadable Reduced Fat Morrisons | 523 | 0.3 g | 1.5 g | 57.2 g |
| Tine Lett Meierismør 250g TINE SA | 517 | 0.5 g | 0.5 g | 57 g |
| Slightly salted spreadable reduced fat butter Asda | 516 | 0.5 g | 0.6 g | 57 g |
| Lupark Spreadable Lighter Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lurpak Spreadable Lighter Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lighter Spreadable Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Butterpak Spreadable?
100 g of Reduced Fat Butterpak Spreadable has 520 kcal. Serving, 1 serving, 10 g (10 g): about 52 kcal.
How much protein is in Reduced Fat Butterpak Spreadable?
Reduced Fat Butterpak Spreadable contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 10 g (10 g). About 0.8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).
How many carbs are in Reduced Fat Butterpak Spreadable?
Reduced Fat Butterpak Spreadable has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Butterpak Spreadable?
Reduced Fat Butterpak Spreadable contains 57 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Reduced Fat Butterpak Spreadable contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,675,333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Butterpak Spreadable?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775467525. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "REDUCED FAT BUTTERPAK SPREADABLE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.