Reduce Fat Feta
Packaged product Fats and Oils Publix
Reduce Fat Feta contains 250 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 286 mg | 22% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat16.1 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat10.7 gabove the median for fats and oils (median 5.1 g)
- Sodium1,140 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,143 mg | 1,140 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415206656
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Ground Chuck Large Pack 80% Lean 20% Fat Certified Angus Beef | 250 | 17 g | 0 g | 19.6 g |
| Whipped Topping Reduced Fat Wegmans | 250 | 0 g | 30 g | 15 g |
| Small Sardines In Oil With Jalapeños Lata | 250 | 14.3 g | 1.2 g | 20.2 g |
| Spicy Sardines in Olive Oil Victorias Foods | 250 | 22.1 g | 2.9 g | 16.9 g |
| Bay Scallops In Spicy Olive Oil Miss Can | 250 | 14.3 g | 3.6 g | 19.6 g |
| Olive Oil Basil & Garlic Frederik's by Meijer | 250 | 3.1 g | 18.8 g | 15.6 g |
| Rosemary Olive oil Sourdough Focaccia Breadeli | 250 | 7.1 g | 44.6 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552369. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041415206656. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.