Red Thai Chicken curry

Packaged product Meals and Dishes Waitrose

Red Thai Chicken curry contains 164 kcal per 100 g.

Roughly 62% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Thai Chicken curry by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
9.4 gprotein
5.8 gcarbohydrates
11.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 11.1 g 14%
Saturated fat L 6.2 g 31%
Sodium L 284 mg 12%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 14%Fat: 62%164kcal / 100 g
  • Protein 23%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for meals and dishes (median 7.8 g)
  • Sugars4.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat11.1 gin the top quarter of meals and dishes (median 4.8 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium284 mgbelow the median for meals and dishes (median 296 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169074022
Category
Meals with chicken
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Karamelli-Kanaa & Basmatiriisia Herkku 164 9.3 g 21 g 4.5 g
Red curry chicken with rice Pvre 164 6.1 g 17 g 7.8 g
Boulettes, semoule & sauce aux herbes Seazon 164 9 g 12.8 g 8.5 g
Chicken Tikka Biryani Tesco 164 10.2 g 20.7 g 3.8 g
Butter chicken and rice Macros 165 9.5 g 15.8 g 6.7 g
Kung Pao Chicken Panda Express 165 9.1 g 8 g 10.8 g
Thai Curry Hähnchen Satori 165 6.4 g 17.8 g 7.2 g
Filet de poulet, sauce estragon et pommes de terre rissolées Delhaize 165 9.5 g 11.1 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Thai Chicken curry?

100 g of Red Thai Chicken curry has 164 kcal.

How much protein is in Red Thai Chicken curry?

Red Thai Chicken curry contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).

How many carbs are in Red Thai Chicken curry?

Red Thai Chicken curry has 5.8 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Thai Chicken curry?

Red Thai Chicken curry contains 11.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Red Thai Chicken curry?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169074022. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.