Red Skinned Mashed Potatoes

Packaged product Vegetables Sprouts

Red Skinned Mashed Potatoes contains 123 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 139 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (128 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
2.7 gprotein
18.5 gcarbohydrates
4.4 gfat
139kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.7 g 13%
Cholesterol L 13.2 mg 4%
Sodium L 282 mg 12%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 0.88 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%123kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 2.5 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0.88 gbelow the median for vegetables (median 2.4 g)
  • Fat4.4 gabove the median for vegetables (median 3.6 g)
  • Saturated fat2.7 gabove the median for vegetables (median 0.7 g)
  • Sodium282 mgabove the median for vegetables (median 275 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0215148307113
Label serving
1 serving (113.398 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Skinned Mashed Potatoes?

100 g of Red Skinned Mashed Potatoes has 123 kcal. Serving, 1 serving, 113.398 g (113 g): about 139 kcal.

How much protein is in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 serving, 113.398 g (113 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes has 18.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Skinned Mashed Potatoes?

Red Skinned Mashed Potatoes contains 4.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Red Skinned Mashed Potatoes?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0215148307113. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.