Red seedless grapes
Packaged product Nuts and Seeds Tesco
Red seedless grapes contains 73 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 73 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (72 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 2.2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.82 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for nuts and seeds (median 0.63 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 0.9 g)
- Sugars17 gin the top quarter of nuts and seeds (median 15.5 g)
- Fat0.1 gin the lowest quarter of nuts and seeds (median 0.18 g)
- Saturated fat0.09 gabove the median for nuts and seeds (median 0.054 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 2 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.053 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 42.6 µg |
|---|
Other components (3)
| Water L | 88 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Tesco
- Barcode
- 10066140
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Black seedless grapes
- Packaging
- en:ldpe-film,en:mixed-plastic-box,en:ps-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kernlose Tafeltrauben, Sorte: Sugar thirteen - Midnight Beauty Dole | 73 | 0.72 g | 15.7 g | 0.16 g |
| kernlose Trauben, Sorte: Cimson seedless ASV | 73 | 0.72 g | 15.7 g | 0.16 g |
| Kernlose Tafeltrauben, Flame Seedless Juisy Grapes | 73 | 0.72 g | 15.7 g | 0.16 g |
| Trauben dunkel kernlos, Sorte: Flame Seedless MACALEA GmbH & Co. KG | 73 | 0.72 g | 15.7 g | 0.16 g |
| Seedless Red Grapes Morrisons | 73 | 0.72 g | 15.7 g | 0.16 g |
| Seedless black grapes Morrisons | 71 | 0.63 g | 15.6 g | 0.4 g |
| Seedless Black Grapes Asda | 71 | 0.63 g | 15.6 g | 0.4 g |
| Rode Druiven Pitloos Albert Heijn | 76 | 0.6 g | 17 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red seedless grapes?
100 g of Red seedless grapes has 73 kcal. Serving, 1 serving, 100 g (100 g): about 73 kcal.
How much protein is in Red seedless grapes?
Red seedless grapes contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 0.63 g).
How many carbs are in Red seedless grapes?
Red seedless grapes has 17 g of total carbohydrates per 100 g, including 0.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red seedless grapes?
Red seedless grapes contains 0.1 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
How much sodium is in Red seedless grapes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10066140. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.